Erle Montaigue – Self Defence A to Z Vol.3

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Includes much of the p’eng/hinge training methods as well as some information on the opening methods from Camp 96. The opening methods are important training methods so that we are able to gain an in, when someone has a strong en-guard stance.

Level: BeginnerRun Time: 60 mins

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.

Erle Montaigue – Self Defence A to Z Vol.3

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