Erle Montaigue – The Mighty Baguazhang Wooden Man Vol. 1

Salepage : Erle Montaigue – The Mighty Baguazhang Wooden Man Vol. 1

Archive : Erle Montaigue – The Mighty Baguazhang Wooden Man Vol. 1

FileSize :

This wooden man set from Baguazhang is one of the best, not only teaching techniques, but also body mechanics and Qi flow etc. It is also one of the rarest training sets from Baguazhang, invented by Chiang Jung-zhiao.On this volume, Erle shows how to perform the first four of eight sets along with their self-defense applications. This form is great for building up all of the correct muscles for self-defense.

Level: IntermediateRun Time: Approx 70 mins

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.

Erle Montaigue – The Mighty Baguazhang Wooden Man Vol. 1

Readmore About : Erle Montaigue