Geoff Thompson – The Pavement Arena Vol.4
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Volume 4 : Fit to FightWinning a street fight is not only a matter of skill and knowledge.
You must be strong, fit, aggressive and have developed a ‘no lose’ mental attitude.
This video will show you how to train for that mental and physical effect.
We show you different types of fitness, how to train, with what equipment and numerous drills and techniques to develop aggression and the will to win.
This video is an essential ingredient for the ‘pavement arena’.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Geoff Thompson – The Pavement Arena Vol.4
Readmore About : Morihiro Saito