Joao Crus – Jiu Jitsu – White to Blue Belt Curriculum 4 DVD Set
Salepage : Jiu Jitsu – White to Blue Belt Curriculum 4 DVD Set with Joao Crus
Archive : Jiu Jitsu – White to Blue Belt Curriculum 4 DVD Set with Joao Crus
FileSize : 7.261 GB
The DVD contains more than sixty chapters covering an array of submissions, defence and escapes; the DVD begins from guard attacks position and from there, Joao demonstrates a sequence of submissions that include:
· Arm bar
· kimura
· Far arm kimura
· Triangles, etc.
Reverting back to the side control position Joao demonstrates a number of neat and easy to apply submissions that include:-
· Lapel chokes (using opponents lapel and your own lapel)
· Quick arm bar from knee on belly
· Step over choke
· Various lapel chokes and defence
· Reverse kimura and options
· Omoplata and options
· Crucifix
· Triangles
· Arm bars
· Escapes from side control
The DVD offers the BJJ player a wide range of attacks, defence and counters and acts as a great reference tool for both students and instructors alike; the techniques are explained clearly and in detail and all techniques can easily be assimilated into your current game, giving you yet another excuse to hit the mats and drill out!
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
Joao Crus – Jiu Jitsu – White to Blue Belt Curriculum 4 DVD Set
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