Ken Ota – Mastering Ki Society Aikido Vol.5
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DVD 5: Weapons
This is the most comprehensive video ever made on Ki Society jo and bokken instruction. This video includes:
Jo Kata #1
Jo Kata #2
Jo nage (throwing with the jo)
Jo tori (taking the jo away from the attacker)
Bokken Kata #1
Katas and techniques are shown in both regular and slow motion. Katas are also demonstrated with an attacker to illustrate the meaning of the movements.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Ken Ota – Mastering Ki Society Aikido Vol.5
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