Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol 1-3

Salepage : Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol 1-3

Archive : Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol 1-3

FileSize : 1.196 GB

The major difference about the videos is1.
this is older set2.
This set talks about internal strength from Internal martial arts perspective.
As you can see the reference to Push hands and Taiji form.
.
This is very good video for referencing the Internal strength by Mike Sigman.
Gold Quality Stuff Quote:

Vol.1 Basic Building Blocks for Internal strength43 mins.
, English, MP4This video presents the tools necessary to begin using real “soft” strength that accompanies Chi(Qi) in the internal martial arts.
Mike Sigman has been researching and developing teaching methods which present the physical side of this knowledge in an easy to understand way, to help you grasp the idea of internal strength.
The exercises seem easy but are very diffucult to perform properly.
They will require effort and a great deal of thought on your part, but the logic used is inescapable and the rewards are great.

Vol.2 Basic Push-Hands Using Internal Strength70 mins.
, English, MP4Mike Sigman leads you step-by-step through the basic levels of Tai Chi Push-Hands, explaining and emphasizing the development of Internal Strength along the way.
These basic concepts are just as applicable to the other internal martial arts.
This video will help you to understand the dynamics of Push-Hands so that you can develop the softness and alignment required to use real Internal Strength in your movements.

Vol.3 Essentials of Taiji Forms78 mins.
, English, MP4Mike Sigman shows you the logic, the whys and the essential how-to’s of Taiji forms.
The body mechanics, which all of the different Taiji forms have in common, are explained along with the fundamentals of developing Fa-Jing.
The material in this video will help you fill you forms and techniques with substance and vitality as your internal energy and understanding of body alignment continue to develop.

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.

Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol 1-3

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