Roger Gracie – The Roger Gracie Half Guard System
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Master the half guard system that Roger Gracie has developed to sweep, submit, and more with classic, efficient technique!
Roger Gracie is one of the most respected and successful black belt competitors of all time, and dominated elite grapplers with precision technique
Sweep your way to top position with these moves that Roger has perfected over a lifetime of study, including Roger’s signature rolling sweep
Attack submissions with high percentage locks with details on finishing you’ll only get from Roger, including kimura, kneebars, and more
Roger Gracie is a 10-Time World Champion in Brazilian Jiu-Jitsu, and was known for a technically focused game that emphasized effective basics
PART 1
INTRODUCTION
FROM BOTTOM TO TOP HALF GUARD SWEEP
RECOVER CLOSED GUARD FROM BOTTOM HALF
IMPORTANTS DETAILS
TRAP THE ARM AND SWEEP FROM THE BOTTOM
BREAK THE HEAD GRIPS AND GET THE UNDERHOOK
TAKE THE BACK FROM BOTTOM HALF GUARD
COUNTER THE WHIZZER FROM BOTTOM 1
COUNTER THE WHIZZER FROM BOTTOM 2
PART 2
KIMURA AND SWEEP FROM THE BOTTOM HALF GUARD
KNEEBAR FROM THE BOTTOM HALF GUARD
SIGNATURE SWEEP
HALF GUARD WITH TOP KNEE ON HIPS AND LOOP CHOKE
HALF GUARD WITH TOP KNEE ON HIPS AND KIMURA
SWEEP FROM INVERTED TOP HALF GUARD
PART 3
BACK TAKE FROM THE BOTTOM HALF GUARD
REPLACING GUARD AGAINST INVERTED HALF GUARD
BACK TAKE WHEN OPPONENT HAD INVERTED HALF GUARD
SWEEP FROM THE DEEP HALF GUARD
PENDULUM SWEEP
CONCLUSION
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
Roger Gracie – The Roger Gracie Half Guard System
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