Sammy Franco – Use it or Lose It
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This dynamic instructional dvd will teach you step by step how to select and use the right martial arts and self-defense equipment for reality-based self-defense training. In this 90 minute instructional dvd, self-defense expert, Sammy Franco covers the following pieces of training workot equipment:
rope skipping
focus mitts
kicking shields
body opponent bag (BOB)
rattan kali sticks
baseball bats
training knives
training pistols
boxing gloves
digit gloves
shin guards
head gear
petroleum jelly
The war baby
Includes lots of dynamic reality-based combat drills and demonstrations. Also by popular demand, video bloopers are also included in this video.
DVD Details: USE IT OR LOSE IT: Self Defense Equipment Training is a multi regional dvd and will play anywhere in the world. Top audio and color quality. Approximate running time: 1 hour and 30 minutes.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
Sammy Franco – Use it or Lose It
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