Talita Alencar – Attacking the Open Guar
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IBJJF Black Belt World Champion ( Gi and No-Gi) Talita Alencar shares for the first time the passing and submission attacks she uses in competition to win the most prestigious titles in the world. In her first-ever instructional, she breaks down some of her favourite take-downs, passing systems from the Del Riva guard and leg lock entries from the top position. Widely considered one of the most well-rounded players on the circuit today. Learn from this amazing champion the ins and outs of how to beat the most common guard in BJJ.
1 – Cyborg Throw”
2 – Carribean Throw variation
3 – Fireman throw Counter
4 – Guard Passing Drill
5 – Basic Space Pass
6 – Space Pass to Berimbolo
7 – Space Pass to mount
8 – Space Pass- Knee Slice
9 – Berimbolo to Calf Slice Attack
10 – Del Riva to Reverse Del Riva Drill
11 – Basic RDL Pass
12 – RDL pass from Lasso
13 – Estima Lock from RDL
14 – Kneebar from RDL
15 – Armbar from RDL
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
Talita Alencar – Attacking the Open Guar
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