Adam Wardzinski – Butterfly Guard Re-Discovered Vol.2

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Master advanced butterfly guard concepts from BJJ black belt and elite world-class competitor, Adam Wardzinski Wardzinski is known as one of the best butterfly guard players in all of BJJ and he’s used his incredible skill set to dismantle some of BJJ’s most elite competitors on several occasionsUse the “lazy” butterfly guard to surprise your opponents with multiple sweeps, submission attacks, and transitions to your favorite positionsExplore an entire collection of guards that go hand in hand with the butterfly guard like the shin to shin guard, single leg x, x-guard, reverse De La Riva and much more

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.

Adam Wardzinski – Butterfly Guard Re-Discovered Vol.2

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