ADAM WARDZINSKI – BUTTERFLY GUARD RE-DISCOVERED
Salepage : ADAM WARDZINSKI – BUTTERFLY GUARD RE-DISCOVERED
Archive : ADAM WARDZINSKI – BUTTERFLY GUARD RE-DISCOVERED
FileSize : 5.18GB
Adam Wardzinski is one of the best BJJ competitors to come out of Europe
Adam Wardzinski has beat several Black Belt World Champions including guys like Erberth Santos and Isaque Bahiense
Adam is the best modern day butterfly guard player there is
This system is simple, effective, and battle tested
Transform your entire game and learn how to defeat bigger and stronger opponents
This is your opportunity to develop a strong and effective guard game
Course Content
Volume 1
Basic butterfly guard sweep 0 – 5:35
Removing the post into butterfly sweep 5::35 – 10:24
Head and arm butterfly sweep 10:24 – 12:34
Butterfly sweep to knee slice 12:34 – 15:57
Inverted arm bar from butterfly setup 15:57 – 21:57
Back take from butterfly guard 21:57 – 28:34
Butterfly sweep to knee slice with overhook control 28:34 – 34:08
Guillotine from overhook control 34:08 – 40:43
Hip switch butterfly sweep 40:43 – 45:17
Omoplata from butterfly 45:17 – 51:24
Volume 2
Lazy butterfly grip switches 0 – 5:51
Lazy butterfly guard basic hook sweep 5:51 – 12:19
Lazy butterfly to single x to technical stand up sweep 12:19 – 19:15
Lazy butterfly to single leg x sweep 19:15 – 23:43
Lazy butterfly to single leg x scissor sweep 23:43 – 26:37
Loop choke from lazy butterfly guard 26:37 – 33:18
Options when opponent raises the leg 33:18 – 38:22
Volume 3
Single leg x momentum sweep 0 – 4:38
Pushover sweep 4:38 – 6:37
Toe hold from single leg x 6:37 – 12:54
Overhead sweep 12:54 – 18:41
Single leg x steering wheel sweep 18:41 – 22:50
Triangle from single leg x setup 22:50 – 26:48
Q 26:48 – 34:38
Roll over sweep 34:38 – 41:05
Arm bar from arm drag 41:05 – 46:20
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
ADAM WARDZINSKI – BUTTERFLY GUARD RE-DISCOVERED
Readmore About : ADAM WARDZINSKI
