Aleksandar Rajacic – The Foot Lock Manifesto

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The Foot Lock Manifesto by Aleksandar RajacicHere’s the footlock manifesto from digitsu for those that prefer in mp4 format. Not trying to take away from other torrent. I just went through the trouble to download it so here it is. Techniques Included:    Introduction

Basic Escape

Countering the Basic Escape

Fine Tuning The Submission – Same Side Hip

Optimizing For Taller Opponents

Countering the Basic Escape 2

Over Hook X-Guard

Over Hook X-Guard 2

Countering the Basic Escape 3

Butterfly Guard

Butterfly Guard 2

1/2 Guard

Fine Tuning The Submission – Far Side Hip

Mount Escape Finish

Rolling Foot Lock

Rolling Foot Lock Vs Pass

Foot Lock From Pressure Passing

50/50 Foot Lock

Passing De La Riva

Foot lock From Single Leg

1/2 Butterfly Guard

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.

Aleksandar Rajacic – The Foot Lock Manifesto

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