
Alwyn Cosgrove & Rachel Cosgrove – Results Fitness University Online Mentorship
Salepage : Alwyn Cosgrove & Rachel Cosgrove – Results Fitness University Online Mentorship
Arichive : Alwyn Cosgrove & Rachel Cosgrove – Results Fitness University Online Mentorship
A business program for personal trainers and bootcamp owners by Alywn and Rachel Cosgrove of Results Fitness.
Introducing… Results Fitness University Online Mentorship
Your Proven Fitness Business Development Plan to Take Your Business to the Next Level
I’ve put a special course together for you. I’ve called it the Results Fitness University Online Mentorship and it specifically for you. It’s for those that want to take their fitness business to the next level.
Rachel and I decided to offer this to you because we want to make it as easy as possible for you to succeed. We see so many passionate fitness professionals that strive to be better but they have no place to learn, so we created the blueprint for you.
Here’s What You Need To Know about the Results Fitness University Online Mentorship
- It’s a 4 week program
- 100% online
- Includes 9 training modules (13 Videos with over 13 and half hours of video training) and built-in assignments for implementation
- Each module includes training videos and PDFs of all of my slide presentations
Fitness
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
What is health?
The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health.
According to the Centers for Disease Control and Prevention (CDC), healthcare costs in the United States were $3.5 trillionTrusted Source in 2017.
However, despite this expenditure, people in the U.S. have a lower life expectancy than people in other developed countries. This is due to a variety of factors, including access to healthcare and lifestyle choices.
Good health is central to handling stress and living a longer, more active life. In this article, we explain the meaning of good health, the types of health a person needs to consider, and how to preserve good health.
In 1948, the World Health Organization (WHO)Trusted Source defined health with a phrase that modern authorities still apply.
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
In 1986, the WHOTrusted Source made further clarifications:
“A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities.”
This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.
In 2009, researchers publishing inThe LancetTrusted Source defined health as the ability of a body to adapt to new threats and infirmities.
They base this definition on the idea that the past few decades have seen modern science take significant strides in the awareness of diseases by understanding how they work, discovering new ways to slow or stop them, and acknowledging that an absence of pathology may not be possible.
Alwyn Cosgrove & Rachel Cosgrove – Results Fitness University Online Mentorship
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