Bruce Lee’s 1 and 3 inch Punch
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– Original VHS instructional by James DeMile on Bruce Lee’s 1″ and 3″ Punch,
– An old video with James DeMile and Bernie Lau on Bruce Lee’s 1″ punch,
– The original book called “Bruce Lee’s 1 and 3 Inch Power Punch” by James DeMile.
From the book: James W. Demile is one of the few people to whom Bruce Lee ever taught the power punch; not because it is difficult, but because Bruce wanted to keep it an exclusive technique. At the time, the author agreed with Lee. But now, he believes it is time the striking power and techniques be taught to all who wish to learn them.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
Bruce Lee’s 1 and 3 inch Punch
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