Healing part of Aikido – Yuki 2
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Yuki 2 Byron Bay, Australia, 2005110 min on 1 DVD Maruyama Sensei teaches many more applications of Yuki, more exercises for body connection, breathing exercises as well as extensive exercises for all parts of the body.
He discusses and demonstrates the importance of being at one with the universe by working with the force of gravity rather than against it, humans representing a microcosm of the universe, and the Tanden ball being the center of gravity of the body.
Therefore the development of a strong Tanden, the resonance of ki, and the importance of the Triceps and exhalation are emphasised and specific exercises are taught in this regard.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
Healing part of Aikido – Yuki 2
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