Janina Schmoll – Personal Trainer: Legs, Bums and Turns

Filmed at exclusive locations on Majorca, Personal Trainer Janina Schmoll presents powerful workouts for more health, beauty, and well-being. These easy-to-learn and at the same time effective exercises help you to effectively tone the classic female problem areas with a long lasting effect. In only a few weeks you will have toned your body, with flat abs, firm buns, and sculpted thighs.

What is Health & Fitness ?

Walking, lifting weights, doing chores – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs — at every fitness level.

Janina Schmoll – Personal Trainer: Legs, Bums and Turns

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