John Smith – Championship Wrestling Fundamentals Cowboy Offense Vol.3-4

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Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach

Score more takedowns than ever with this complete takedown system from coach John Smith
John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time
Master the skills of stance, motion, sprawling, and more as John shows how to use movement as a weapon on the mat
Learn the low single from the master and inventor of the move, as John Smith shows you the inside secrets behind his low-level system
See why so many of John’s NCAA Champions and All-Americans at Oklahoma State excel in elbow control attacks with this elbow off system
Attack with quick and effective duck unders and pass bys that anyone can use for wrestling success

Part 3

Introduction
Straight On Low Single Level Change and Positioning
Misdirection Low Single & Head Through Low Single

Part 4

Finishing The Low Single Clean
Finishing The Low Single In Scrambles
Setups For Low Single – Straight & Misdirection
Final Words

High Crotch and Elbow Control

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.

John Smith – Championship Wrestling Fundamentals Cowboy Offense Vol.3-4

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