Mike Reinold – Inner Qrde – 3 Ways to Gain Shoulder Internal Rotation

The latest webinar recording for Inner Circle members is now available below.

3 Ways to Gain Shoulder Internal Rotation – Without Stretching Into IR or the Posterior Capsule!

The below webinar will help you understand:

• How to assess loss of internal rotation and if it is pathological
• Why loss of IR motion occurs in overhead athletes
• Why you don’t want to torque the shoulder into IR if you don’t have to
• GIRD doesn’t always mean posterior capsular tightness
• How posture impacts shoulder motion
• Techniques to immediately gain internal rotation

To access the webinar, please be sure you are logged in and are a member of the Inner Circle program.

• Inner Circle members click here to access the webinar
• Learn how to access this webinar and much more in my online Inner Circle Mentorship program

What is Metaphysics ?

Metaphysics is the branch of philosophy that studies the first principles of being, identity and change, space and time, causality, necessity and possibility. It includes questions about the nature of consciousness and the relationship between mind and matter. The word “metaphysics” comes from two Greek words that, together, literally mean “after or behind or among [the study of] the natural”. It has been suggested that the term might have been coined by a first century CE editor who assembled various small selections of Aristotle’s works into the treatise we now know by the name Metaphysics (μετὰ τὰ φυσικά, meta ta physika, lit. ‘after the Physics ’, another of Aristotle’s works).

Metaphysics studies questions related to what it is for something to exist and what types of existence there are. Metaphysics seeks to answer, in an abstract and fully general manner, the questions:

1. What is there?
2. What is it like?

Topics of metaphysical investigation include existence, objects and their properties, space and time, cause and effect, and possibility. Metaphysics is considered one of the four main branches of philosophy, along with epistemology, logic, and ethics.

Mike Reinold – Inner Qrde – 3 Ways to Gain Shoulder Internal Rotation

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