RAFAEL FORMIGA – BUTTERFLY GUARD

Attention BJJ competitor: How would you like to sweep bigger, stronger and more athletic opponents – every time?

Rafael “Formiga” Barbosa’s butterfly guard is the unstoppable sequence you’ve been missing that will take you to the next level.

DVD 1: Butterfly Sweeps and Counters

Butterfly Guard Entries 1

​Butterfly Guard Entries 2

​Ankle Pick From Butterfly 1

​Ankle Pick From Butterfly 2

​Counter To Sidesmash Pass

​Flying Butterfly Sweep

​Armlock From Butterfly Sweep

​Counter To Underhook Pass

​Breakdance Sweep

​Over/Under Pass Counter

​Butterfly Duck Under

​Duck Under

​Torreando Counter

​Butterfly Sweep Variation

DVD 2: X Guard and Deep Half

Entrance To X Guard From Butterfly

​X Guard Sweep

​X Guard Backup Sweep

​X Guard Stepover Sweep

​X Guard Sweep To Double Under

​Fake 50/50 Sweep

​Technical Standup

​X Guard To Deep Half Guard

​50/50 Sweep

​50/50 Backtake

​50/50 Pass

​50/50 Legdrag

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.

RAFAEL FORMIGA – BUTTERFLY GUARD

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