SHINYA AOKI – MMA BEST GROUND TECHNIQUES

BJJ stylist and MMA fighter out of Paraestra Tokyo shares his unique style of grappling in this instructional! Aoki has competed in Shooto, Deep, and BJJ events including ADCC, the Pan Ams, and various other Judo and BJJ competitions.

This DVD includes techniques on:

Passing the Guard

Basics of Passing the Guard with Under Hook
Passing the Guard with Under Hook ver.1
Passing the Guard with Under Hook ver.2
Passing the Guard with Under Hook ver.3
Passing the Guard by Controlling the Hips
Closed Guard
How to use the Closed Guard
Half Guard
Basics of Half Guard
How to Hold the Opponent Down with Under Hook
How to Hold the Opponent Down with Over Hook
Passing the Guard from the Half Guard
What to do When the Opponent Tries to Stand Up
Side Position
How to Hold the Opponent Down from the Side Position
How to Hold the Arms from the Side Position
Knee on the Belly
Mount Position
Turtle Position
Gaburi (Sprawling)
Kata Gatame
Points to use in the Clutch

Language: Japanese with English subtitles
Run time: 88 min.

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.

SHINYA AOKI – MMA BEST GROUND TECHNIQUES

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