Shiva Rea – Sacred Belly Empowerment for Women

Shiva Rea – Sacred Belly Empowerment for Women

Salepage : Shiva Rea – Sacred Belly Empowerment for Women

Arichive : Shiva Rea – Sacred Belly Empowerment for Women

A woman’s belly is the sacred embodiment of our creative power but often where we store tension and disconnection from cultural ideals. Sacred Belly Sadhana (May) in companionship with Creative Core (July) is an empowering process for women to embody the source of their creative power with self-love, wisdom and sacred strength.
Drawing upon her background in movement therapy and supporting women of all backgrounds for over twenty years, Shiva will share with a transformative prana flow sadhana to restore love and consciousness, fluidity to let go and power to rise up as we retrive the power of our sacred core

Our Sadhana includes: live calls, meditations, reflections, + sacred belly process – May 16 – June 5th – 21 days!

• Sacred Belly Process – Liberating your her-story of your belly and de-condition cultural stereotypes in a safe-support
• Creative Core Practice – *** Shiva’s Intro to Fluid & Effective Core
• Loving Relaxation & Massage – Nauli Kriya & Abhyanga
• Embodying Shakti – Meditations for love
• Sacred Belly Nutrition – Tips from Ayurveda to incorporate into your life-style

Who is Shiva Rea?

Shiva Rea (born 1967) is a teacher of Vinyasa flow yoga, and yoga trance dance. She is the founder of Prana Vinyasa yoga. She is one of the best-known yoga teachers in America, and around the world.

Life

Shiva Rea was born in Hermosa Beach, California, in 1967; her father, liking the image of Nataraja, dancing Shiva, named her after that Hindu deity. She studied dance anthropology at UCLA, completing her master’s thesis in 1997 on “hatha yoga as a practice of embodiment”. She studied under yoga and tantra masters including Swami Sivananda Saraswati and Daniel Odier. She practised the vigorous Ashtanga Vinyasa Yoga for ten years, adopting a more restorative style when she became pregnant. She teaches Vinyasa flow yoga, having created her own style called Prana Vinyasa, and yoga trance dance. She teaches in the USA and many countries around the world, touring each year. Teachers are similarly trained in the USA and around the world in 200, 300 and 500 hour courses in her Prana Vinyasa yoga, which claims to combine tantra, yoga, and ayurveda. She has contributed to publications including Yoga Journal  and Yoga International.

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