Tim Cartmell – Practical Chin Na

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Chin Na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. Every major martial art in China utilizes the techniques of chin na and thus it is said that ‘chin na represents the essence of Chinese martial arts.’ This tape features 20 different techniques used to lock the neck, elbow and shoulder. DVD 1: Chin na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. This DVD features 20 different techniques used to lock the neck, elbow and shoulder. DVD 2: Techniques used to lock the wrist, hips and knees. With each technique shown, Tim also teaches set-ups, take-downs, follow-throughs, and pins.Length: 120 Minutes on 2 DVDs

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

Tim Cartmell – Practical Chin Na

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